25 Home Remedies and Money Saving Tips for Sunburn

Posted 1 year ago


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Ahhh, summer! Finally, we can ditch the winter woolies and enjoy the sensation of warm sun on skin. Sunshine helps our bodies make vitamin D, which is essential to health. But a little sun exposure goes a long way. According to the National Institutes of Health: “Ten to 15 minutes of sunshine three times weekly is enough to produce the body’s requirement of vitamin D. The sun needs to shine on the skin of your face, arms, back or legs (without sunscreen). Because exposure to sunlight is a risk for skin cancer, you should use sunscreen after a few minutes in the sun.” The best sunburn remedy is protection. Skin damage adds up over the years, so taking care of your skin is a lifelong project.

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