Eczema is a difficult skin condition to treat, and knowing what to do can be tricky. It definitely helps when you have good advice and tips to show you what can be done. Although you may not completely clear it up, there are ways to help manage the condition.
Below you will find good tips on how to deal with eczema.
Understand what makes your eczema act up. It could be that there is a certain type of soap that gets you every time, for example. In most cases, you do not want to use anything that has a scent attached to it. That means it may be necessary to avoid perfume, some body lotions and even certain types of make-up.
While you cannot always control this, try to avoid sweating as much as possible. If you work out or you find yourself getting overheated, jump in the shower as soon as possible. It should help with your skin. Otherwise, pay attention to the weather forecast, dress appropriately and cool off as much as you can, whenever you can.
Those who have eczema should not use a washcloth or body sponge when they are taking a bath or a shower. If you wash your body with such rough-surfaced items, the friction will irritate your skin. Skin irritation can lead to a flare-up of your eczema. To clean your body, simply use your hands to lather up.
If the air in your room is too dry, it may cause your eczema to act up. Therefore, a humidifier is often an important addition to an eczema sufferer's home. Consider whicrooms you spend the most time in and place the humidifier there. You should notice a difference in your skin.
Do not scratch your eczema. It is hard to resist because eczema is an itchy skin condition, but scratching makes it worse. You can increase the itching, damage your skin, and increase your risk of getting an infection. Try keeping the skin moisturized, bathing regularly, and using cold compresses to alleviate itching.
Experiment with suntan lotions to find one that works for you. Certain sunscreens may exacerbate your eczema while others will not. However, what works for one person doesn't necessarily work for another. Keep trying them until you find one you can live with. However, be sure to just test them on a small patch of skin first.
If your baby has eczema, bathe him or her every day. This will help to keep the skin moisturized and free from infection. Besides hydrating your baby's skin to help keep flare-ups at bay, baths can be fun for babies, and you can use them as an opportunity to further bond with yours.
Try to avoid taking hot baths and showers. The extreme temperatures of the water can actually cause eczema flare-ups. The humidity and steam can also dry your skin out, which can make eczema uncomfortable. Try using water that is room temperature any time you shower or take a bath.
Get your moisturizer applied to the eczema you have when skin is still damp from a bath. The moisturizers help the body retain the existing moisture in the skin. Use a towel to blot your skin so it stays damp and maintains its natural oils. Then, apply your moisturizer. Do your best to perform these tasks within three minutes of a shower or bath.
If you have eczema occasionally, an outbreak may be related to other things that cause allergies. Avoid using strong household chemicals as much as possible, as well as perfumed laundry products. Take care to notice if any type of pattern develops that may associate an outbreak with any of these products.
If you have pets, take measure to keep their dander, dirt and dust from affecting you. That means they should not be in your bed at any time or on your couch. Consider getting their fur clipped to keep it short and to lessen the shedding. Also give them regular baths to keep them as clean as possible.
As you can see from the above article, dealing with eczema effectively can be very complicated. It doesn't just clear itself up over night, but with a good skin care routine and solid tips to follow, there is no reason why you can't lessen your discomfort. Just remember everything you learn here, and start feeling better about taking care of your skin!
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