Mayo Clinic Diet - Free Trial

Posted 1 month ago

Mayo Clinic Diet - Free 7 Day Trial. Phase 1: Lose It! Designed to jump-start your weight loss and help you lose up to 6 to 10 pounds in 2 weeks in a safe a

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Mayo Clinic Diet - Free 7 Day Trial.

Phase 1: Lose It!
Designed to jump-start your weight loss and help you lose up to 6 to 10 pounds in 2 weeks in a safe and healthy way.
 
Phase 2: Live It!
Can help you continue to lose 1 to 2 pounds a week.  Our tools, tips and techniques can help you maintain your weight loss for life.
 
Eat Great and Lose Weight with Meal Plans and Recipes.
  • Personalized meal plans
  • 100s of easy, delicious recipes
  • Simple portion-control guides
  • Motivational lifestyle tips
Track Your Progress with Interactive Tools.
  • Mayo Clinic Diet iPhone App
  • Healthy Habit Tracker
  • Food and Fitness Journal
  • Weight and Inch Tracker
Boost Your Weight Loss with Fitness and Exercise Plans.
  • Personalized workouts
  • Robust exercise index
  • Walking and running guides
  • Fitness tips for all levels

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