Interdental cleaning helps remove debris and interproximal dental plaque, the plaque that collects between two teeth; dental floss and other interdental cleaners help clean these hard-to-reach tooth surfaces and reduce the likelihood of gum disease and tooth decay.
Use of an interdental cleaner (like floss) is an essential part of taking care of your teeth and gums; the U.S. Department of Health and Human Services reaffirmed flossing as “an important oral hygiene practice” in an August 2016 communication to the ADA.
Some people may not have large enough spaces in between their teeth to use an interdental brush, so flossing can be a useful alternative.
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